If you want a clear, no-nonsense roadmap to crack NDA in the first attempt, this 90 days action plan for NDA 1 2026 is for you. It is designed for students who have limited time, want a realistic routine, and prefer simple steps over complicated theory. You will see weekly goals, a daily timetable, test strategy, revision loops, and fitness habits that actually fit into a normal student’s life. Most importantly, this plan is flexible—so if you fall behind for a day or two, you can still catch up.
This guide can be used by complete beginners as well as repeaters. Whether you struggle with Maths basics or with time management in GAT, the 90 days action plan for NDA 1 2026 gives you a structure that keeps you focused and calm.
Who should use this plan?
- Class 11–12 students who need a crisp schedule 
- College students who have only 3 months 
- Working or gap-year students who want a tight, high-impact routine 
- Anyone who needs a simple NDA 1 2026 preparation plan that avoids burnout 
How to use this plan
- Follow the weekly roadmap given below. 
- Use the daily timetable and keep an Error Book of mistakes. 
- Take mocks every week, analyze for 30–40 minutes, and adjust the next week. 
Keep this page bookmarked. Come back every night to micro-plan your next day. The 90 days action plan for NDA 1 2026 works best when you track it daily for 10 minutes.
Exam snapshot
- Papers: Mathematics (300 marks) and GAT (600 marks) 
- Duration: 2 hours 30 minutes each 
- Negative marking applies, so accuracy matters more than speed 
- Selection depends on overall performance; Maths must be qualified 
You don’t need fancy books to succeed. The NDA 1 2026 preparation plan below uses standard NCERT concepts, topic-wise practice, and mock tests to build speed with accuracy.
The 13-week roadmap (90 days)
We’ll run three phases: Foundation (Weeks 1–4), Build & Practice (Weeks 5–9), and Mock Marathon (Weeks 10–13). This three-phase structure is the heart of the 90 days action plan for NDA 1 2026.
Weeks 1–4: Foundation & Notes Factory
Goal: Fix basics, build strong notes, and start English practice.
Maths (2.5–3 hrs/day):
- W1: Algebra basics (quadratic, sequences), Trigonometry identities 
- W2: Coordinate Geometry (line, circle), Vectors intro 
- W3: Differential Calculus (limits, derivatives, applications) 
- W4: Integral Calculus (standard forms, definite integrals), Statistics & Probability 
GAT (2.5–3 hrs/day):
- Science: Physics (motion, WPE, electricity), Chemistry (atomic structure, bonding), Biology (human systems) 
- GK: Modern Indian History (1857–1947), Polity basics (FRs, DPSP), Indian Geography (rivers, climate) 
- English daily (30–40 min): grammar rules, 10 words/day, 1 reading exercise 
Deliverables each week:
- A Maths Formula Sheet and GK mini-notes (50 facts/week) 
- 2 sectional tests (Maths 40Q, GAT 50Q) + 1 English worksheet 
- Fitness: 2–3 km easy run + bodyweight training (push-ups, squats, core) 
These basics create a stable base for the NDA 1 2026 preparation plan and keep you consistent without overwhelming you.
Weeks 5–9: Build, Mix & Timed Practice
Goal: Mixed topic sets and time-bound solving.
Maths:
- W5: Advanced Trigonometry + Heights & Distances drills 
- W6: 3D/Vector applications, Conics basics 
- W7: Applications of Derivatives (tangent/normal, maxima-minima) 
- W8: Differential Equations (basic forms), Area under curve 
- W9: Mixed sets (simulate 120Q; do 2 simulations/week) 
GAT:
- W5–6: Science numericals and diagrams; short-note revision 
- W7–8: Polity (Articles, Schedules), History (freedom struggle), Geo (resources) 
- W9: GAT mixed tests (150–180Q); daily English error-spotting/RC 
Testing pattern (Weeks 5–9):
- Two sectional mocks per week (alternate Maths/GAT) 
- One full NDA mock every Sunday with OMR 
- 30–40 minutes of post-test analysis (wrong topics → next week’s priority) 
This is the stretch where the 90 days action plan for NDA 1 2026 shifts from learning to performing.
Weeks 10–13: Mock Marathon & Revision Loops
Goal: Exam rhythm, speed with accuracy, and smart elimination.
Weekly template:
- Mon–Tue: Maths grand tests (120Q) + Error Book revision 
- Wed–Thu: GAT grand tests (150–180Q) + GK flashcards 
- Fri: English drill + Science numericals + weak-topic clinic 
- Sat: Full NDA mock (both papers back-to-back) 
- Sun: Light—analysis, mobility, sleep recovery 
Targets:
- 8–10 full mocks in these 4 weeks 
- 2 full reads of your Error Book 
- Calm pacing: accuracy first, then controlled attempts 
By the end of Week 13, the NDA 1 2026 preparation plan should feel natural—your attempts become consistent and your revision tightens.
Daily timetable (use and adapt)
- Slot 1 (90 min): New/Hard Maths topic 
- Slot 2 (60 min): English (rules → RC/para-jumble) 
- Slot 3 (90 min): Science (rotate Physics/Chem/Bio) 
- Slot 4 (75 min): Polity/History/Geo + Current Affairs 
- Slot 5 (60–75 min): Revision + Error Book 
- Fitness (45–60 min): Run + bodyweight + stretching 
- Night check (10 min): Plan tomorrow and mark 3 priorities 
This timetable is the everyday backbone of the 90 days action plan for NDA 1 2026. If school or coaching timings differ, shift blocks but keep the sequence.
Smart materials to build (once, then reuse)
- Formula Grid (A3): One-page snapshot of Algebra, Trig, Calculus, Coordinate Geometry 
- GK Fact Book (20 pages): 1,000 crisp bullets across History, Polity, Geo, Science 
- Error Book: Only wrong or guessed questions with “why I missed it” notes 
- English Toolkit: 30 core grammar rules + 300 high-yield words with usage 
You’ll use these four items daily inside the NDA 1 2026 preparation plan, especially during Weeks 10–13.
Mock tests: how to attempt and analyze
- Before the test: quick scan of formulas and rules (10–15 min) 
- During the test: attempt sure-shot sections first; mark doubtful ones for a second pass 
- After the test: - Sort errors into: concept gap, silly mistake, time pressure, vocabulary gap 
- Write a one-line fix for each error in your Error Book 
- Update next week’s plan (add 2–3 micro-targets) 
 
This simple routine is a big part of the 90 days action plan for NDA 1 2026 because it turns every test into learning, not just a score.
Strategy to beat negative marking
- Maths: First pass 80–90 confident questions; second pass only where you can eliminate 2 options 
- GAT: English first (RC and grammar), then Science numericals, then GK 
- Time buffers: keep last 10 minutes for bubbling/checks in each paper 
- Golden rule: if you are at pure 50–50 with no logic, skip 
Practising this discipline is a core habit in the NDA 1 2026 preparation plan. It improves your net marks and keeps your mind steady.
Fitness and SSB readiness (parallel)
- Running: Start 2–3 km, progress to 4–5 km across weeks 
- Strength: Push-ups, squats, planks; track weekly reps 
- Mobility: 10 minutes daily; reduces stiffness and exam-day anxiety 
- OLQs mini-habit: 60–90 seconds impromptu talk (English/Hindi) daily on any news topic 
A healthy routine supports cognition and endurance, both essential to the 90 days action plan for NDA 1 2026 and your SSB journey later.
Common mistakes to avoid
- Skipping basics: Rushing to hard questions without foundations breaks the 90 days action plan for NDA 1 2026. 
- No analysis: Taking mocks without reflection repeats the same mistakes. 
- Over-guessing: Negative marks ruin otherwise good attempts. 
- Inconsistent English practice: 30–40 minutes daily is non-negotiable. 
- Ignoring sleep: 7–8 hours of sleep improves memory and accuracy. 
Weekly checkpoints (print & tick)
- Syllabus map on your wall 
- Formula Grid updated at Day-7, Day-35, Day-75 
- 20+ sectional tests by Week-9 
- 10+ full mocks by Week-13 
- 2 full revisions of Error Book 
- 300 vocab words + 30 grammar rules mastered 
- Fitness streak: at least 70 of 90 days logged 
These checkpoints keep the NDA 1 2026 preparation plan measurable and honest.
Expected score bands (with disciplined execution)
- Maths: 180–240+ 
- GAT: 320–380+ 
- Total: 500–600 achievable with accuracy-first strategy and calm pacing 
Remember, the 90 days action plan for NDA 1 2026 is a system, not a miracle. Stick to it, and your odds rise sharply.
Quick FAQs
Q1. Can a beginner follow the 90-day plan?
Yes. Start with Weeks 1–4 carefully, and don’t skip English. The NDA 1 2026 preparation plan is built to scale from basics to mocks.
Q2. When should I start full mocks?
Begin light mocks by Week-5 and increase frequency by Week-10. This rhythm is built into the 90 days action plan for NDA 1 2026.
Q3. How many hours per day?
Aim for 6–7 focused hours with short breaks. Quality beats raw hours in the NDA 1 2026 preparation plan.
Q4. What if I miss 2–3 days?
Don’t panic. Do a “catch-up day” with only revision + one sectional test. Then rejoin the 90 days action plan for NDA 1 2026 from the current week.
Q5. Is coaching mandatory?
Not mandatory, but structured guidance and doubt-clearing speed up progress. You can still succeed by following this NDA 1 2026 preparation plan with discipline.
Final word (and how we can help)
If you want expert tracking, OMR-based grand tests, doubt clinics, and SSB grooming add-ons, you can learn with us at Doon Defence Dreamers in Dehradun. We train you to execute the 90 days action plan for NDA 1 2026 day after day, fix your weak spots quickly, and perform with confidence. With mentors, mocks, and a friendly routine, your NDA 1 2026 preparation plan becomes easy to follow and hard to break.
 
								























 
								 
								

